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A key tactic is finding a comfortable balance with fiber. Too little can contribute to constipation, a common cause of bloating, so you want to get enough to stay regular. Plus, fiber rich foods (vegetables, fruits and whole grains) can help you manage your weight because they tend to fill you up on fewer calories, and research shows losing weight may ease bloating, too..

With a star studded roster featuring Big Easy Lofton, Ant Atkinson, Hi Lite Bruton, Thunder Law, Bull Bullard and Cheese Chisholm plus female stars TNT Lister, Ace Jackson and Hoops Green the Globetrotters show is unrivaled in the world of family entertainment. Their game at the Oshkosh Arena will showcase incredible ball handling wizardry, rim rattling dunks, trick shots, hilarious comedy and unequaled fan interaction. After the game, Globetrotter stars will sign autographs and take photos with fans..

Klapstein is going into her 17th year as a Leader of the Great Outdoors project for the St. Andrews 4 H club in Antigonish County. She attended the awards event with her daughter, Sara. HONOLULU (HawaiiNewsNow) An April Fool Day joke on KUMU FM that the upcoming Merrie Monarch Festival was canceled because of the recent deaths of three hula legends, left many in Hawaii dismayed Thursday morning.It didn take long for the Hawaii News Now newsroom to get flooded with phone calls. Many wanted confirmation that Merrie Monarch was canceled, which it wasn And many more were furious with what they called an insensitive joke”Listen, it April Fool Day you can talk about anything and fool. It open territory, that is the way we look at it here.

The Omnibus features more spending from budget deal. Following through on a bipartisan budget agreement from earlier this year, this funding measure adds more money to the Pentagon raising the overall military budget to $700 billion this year, and $716 billion in 2019. This year hike was $61 billion: is the biggest year to year increase in defense funding in 15 years, GOP leaders said in their argument to Republican lawmakers.

“Tell Me How Gangster You Are” really shows the band’s age. The song calls out beach kids who have new cars bought by their moms and try to act tough. The two word line “Say what?” is repeated endlessly in the song, and what that tells me is that they’re getting a little stale..

Texoma school with armed staff advises other schools to follow suitTexoma school with armed staff advises other schools to follow suitUpdated: Thursday, March 22 2018 12:15 AM EDT2018 03 22 04:15:11 GMTAccident involving 18 wheeler shuts down Highway 79 WednesdayAccident involving 18 wheeler shuts down Highway 79 WednesdayUpdated: Wednesday, March 21 2018 9:58 PM EDT2018 03 22 01:58:09 GMTAn accident involving three vehicles including an 18 wheeler shut down part of Highway 79 near Dean Wednesday.(Source: RNN Texoma)An accident involving three vehicles including an 18 wheeler shut down part of Highway 79 near Dean Wednesday.An accident involving three vehicles including an 18 wheeler shut down part of Highway 79 near Dean Wednesday.Facebook’s Zuckerberg apologizes for Cambridge Analytica falloutFacebook’s Zuckerberg apologizes for Cambridge Analytica falloutPosted: Wednesday, March 21 2018 3:57 PM EDT2018 03 21 19:57:47 GMTUpdated: Wednesday, March 21 2018 9:24 PM EDT2018 03 22 01:24:31 GMTMark Zuckerberg is CEO of Facebook. (Source: Facebook)Mark Zuckerberg posted to his personal account on Wednesday acknowledging the scandal surrounding Cambridge Analytica.Mark Zuckerberg posted to his personal account on Wednesday acknowledging the scandal surrounding Cambridge Analytica.Prop D could boost WF economyProp D could boost WF economyUpdated: Wednesday, March 21 2018 8:22 PM EDT2018 03 22 00:22:56 GMT Wichita Falls CEO Chamber of Commerce Henry Florsheim said the proposed new downtown Wichita Falls Muncipal Center could boost the city’s economy.Wichita Falls voters will get the chance to vote for a proposed new Municipal Center located in downtown. Henry Florsheim, Chamber of Commerce CEO, said Proposition D, the bond to build the center, would boost the city’s economy.

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